🥺🥺🥺
|
156.5 lb
Lost so far: 2.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
1497 kcal
|
Fat: 60.53g | Prot: 66.47g | Carb: 168.08g.
Breakfast: Milky Way Milky Way Minis, Kaffee, Aldi Milch 1,5%, Strauchtomaten, Spiegelei, Radieschen, Aldi Eiweißreiches Toastbrötchen. Lunch: Gnocchipfanne. Afternoon Tea: Принцесса Нури ( Абрикосовый Десерт) Чёрный Чай Со Вкусом Абрикоса , Choco Bistro Knuspertraum Cappuccinocremefüllung. Dinner: Nutella Nutella , Maribel Erdbeer-Vanille Konfitüre Extra, Aldi Milch 1,5%, Pfannkuchen. more...
|
gaining 1.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kopf hoch und weiter geht's 🍀💚🍀
29 Sep 20 by member: *Skorpion-Queen*
|
Abhaken....weiter machen 🍀👍
29 Sep 20 by member: Delihla1
|
Danke ihr lieben für eure Unterstützung 🤗🤗🤗
29 Sep 20 by member: raissa84
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raissa84's weight history
|