Weigh In record (no journal entry) for 27 September 2020
|
118.8 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2020:
|
807 kcal
|
Fat: 38.39g | Prot: 56.22g | Carb: 59.74g.
Breakfast: Pere, Gran Biraghi Grana. Lunch: Cuori di Carciofo Sott'olio, Coop Cuori di Iceberg , Cuori di Carciofo Sott'olio, Coop Cuori di Iceberg , Arrosto di Maiale (Magiata solo la Parte Magra). Snacks/Other: Balconi Swiss Roll Nocciola. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MatyCall's weight history
|