Weigh In record (no journal entry) for 27 September 2020
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118.8 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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807 kcal
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Fat: 38.39g | Prot: 56.22g | Carb: 59.74g.
Breakfast: Pere, Gran Biraghi Grana. Lunch: Cuori di Carciofo Sott'olio, Coop Cuori di Iceberg , Cuori di Carciofo Sott'olio, Coop Cuori di Iceberg , Arrosto di Maiale (Magiata solo la Parte Magra). Snacks/Other: Balconi Swiss Roll Nocciola. more...
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gaining 1.5 lb a week
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