Weigh In record (no journal entry) for 26 September 2020
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108.9 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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864 kcal
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Fat: 54.13g | Prot: 33.56g | Carb: 70.03g.
Breakfast: Makarna, Salatalık (Soyulmuş), Domatesler. Dinner: Patlıcan Musakka, Kapuska. Snacks/Other: Kakaolu Kek, Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Çerezya Ayçekirdeği. more...
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losing 0.5 lb a week
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yagmur.ozbay's weight history
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