Weigh In record (no journal entry) for 25 September 2020
|
147.0 lb
Lost so far: 39.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2020:
|
299 kcal
|
Fat: 16.62g | Prot: 10.18g | Carb: 26.60g.
Breakfast: Gekookt Ei, Croissant. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filiz912's weight history
|