Weigh In record (no journal entry) for 24 September 2020
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291.5 lb
Lost so far: 12.6 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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811 kcal
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Fat: 50.49g | Prot: 42.96g | Carb: 45.08g.
Lunch: Frango (Empanado e Frito), Alface Americana, Ovo Mexido, Ovo Mexido, Legumes Cozidos. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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gaining 4.6 lb a week
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 Comments
nosso mente tem dia que não ajuda, vontade de comer tá difícil viu até água que bebo dando enjoo complicado...
24 Sep 20 by member: janainabraz
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