Weigh In record (no journal entry) for 24 September 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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904 kcal
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Fat: 15.84g | Prot: 74.13g | Carb: 116.28g.
Breakfast: Myprotein Impact Whey Isolate, Eiklar, Chiquita Banane, Kellogg's Smacks, K-Classic Zarte Haferflocken, Milch 1,5%, Gefrorene Himbeeren, Gekochtes Ei, Edeka Heidelbeeren Gefroren, Pink Lady Äpfel. more...
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losing 4.6 lb a week
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