Weigh In record (no journal entry) for 19 September 2020
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200.0 lb
Lost so far: 75.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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878 kcal
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Fat: 62.59g | Prot: 61.79g | Carb: 14.88g.
Breakfast: Omelet of Roerei met Groenten, Milbona Jong Belegen 48+ Kaas, Noors Platbrood. Lunch: Walnoten, AH Advocado. Dinner: Kip Drumstick (zonder Vel), Jumbo Vietnamese Wokgroenten. Snacks/Other: Koffie, Water, Pickwick Groene Thee. more...
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steady weight
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dilekelmira's weight history
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