dilekelmira's Journal, 14 September 2020

Het gaat langzaam maar dat is niet erg we komen er wel💪🏻💪🏻
200.8 lb Lost so far: 74.7 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2020:
821 kcal Fat: 68.44g | Prot: 33.28g | Carb: 15.12g.   Breakfast: Gekookt Ei, Noors Platbrood, Milbona Goldessa Soft Cheese Classic. Lunch: Mayonaise, Pesto Saus, AH Advocado. Dinner: AH Pompoen Stukjes, Rundergehakt, Jumbo Vietnamese Wokgroenten. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
steady weight

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