Weigh In record (no journal entry) for 13 September 2020
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267.0 lb
Lost so far: 26.2 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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877 kcal
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Fat: 11.18g | Prot: 36.77g | Carb: 154.24g.
Breakfast: Zimbo Thüringer Frühstücksfleisch, Räucherlachs, Buko Balance 17%, Stinges Graubrot. Lunch: REWE Kümmel-Salz-Stange , Aldi Bayrische Stangerl. more...
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gaining 17.0 lb a week
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