Weigh In record (no journal entry) for 13 September 2020
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162.7 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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254 kcal
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Fat: 1.04g | Prot: 5.97g | Carb: 53.52g.
Breakfast: Glück Marmelade Kirsche, Kaffee mit Milch, REWE Bäcker Brötchen . more...
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losing 7.7 lb a week
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keine-ahnung's weight history
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