Weigh In record (no journal entry) for 10 September 2020
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1731 kcal
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Fat: 20.78g | Prot: 176.91g | Carb: 202.89g.
Breakfast: Myprotein Impact Whey Isolate, Eiklar, Chiquita Banane, Milch 1,5%, K-Classic Zarte Haferflocken, Gekochtes Ei, Edeka Heidelbeeren Gefroren, Pink Lady Äpfel, Kellogg's Choco Krispies . Lunch: Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: K-Classic Thunfisch in Eigenem Saft , Nudeln (Gekocht). more...
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steady weight
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