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😍🥰
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193.6 lb
Lost so far: 64.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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1610 kcal
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Fat: 75.89g | Prot: 88.78g | Carb: 144.88g.
Breakfast: Yumurta Sarısı, Ekmecik Çok Tahıllı Special Ekmek, Namet Hindi Füme, Domatesler, Zeytin, İçim Tam Yağlı Taze Peynir, Tahsildaroğlu Kahvaltılık Lor 🧈🧀. Lunch: Pınar Hindi Fileto, Balkan Doğal Yoğurt Yarım Yağlı , Fırında Sebze, Tereyağı. Dinner: Kühne Barbekü Sos, Karadut Suyu 🍷🍇, Beypazarı Doğal Maden Suyu 🍾🍾, Soğanlar, Pınar Hardal, Turşu, Domatesler, Marul, Superfresh Dana Burger, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu. Snacks/Other: İçim Kefir. more...
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2188 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 31 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 49 minutes. more...
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losing 12.3 lb a week
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