Weigh In record (no journal entry) for 07 September 2020
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123.2 lb
Lost so far: 11.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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730 kcal
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Fat: 38.04g | Prot: 31.23g | Carb: 66.10g.
Breakfast: Nesquik Готовый Шоколадный Завтрак, Простоквашино Молоко 1,5%. Lunch: Тефтели, Капуста Тушеная. Dinner: Cinnabon Салат Цезарь. more...
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losing 6.2 lb a week
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Caflosa's weight history
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