Weigh In record (no journal entry) for 06 September 2020
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137.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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723 kcal
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Fat: 40.00g | Prot: 28.15g | Carb: 56.50g.
Breakfast: Nestlé Kitkat, Cheestrings Cheesestrings, Jumbo Latte Macchiato, Ei. Lunch: Witte Bloem, Uien, AH Paprika Mix, AH Champignons, Conimex Woksaus Five Spice Kruidig, Olijfolie, Broccoli Serap. more...
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losing 1.9 lb a week
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