Weigh In record (no journal entry) for 04 September 2020
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112.0 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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823 kcal
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Fat: 35.36g | Prot: 20.65g | Carb: 109.49g.
Breakfast: Kerem Labne, Zeytin, Nimet Kepekli Grissini. Lunch: Yeşil Mercimek Salatası, Elmalı Turta. Dinner: Kavun (Kokulu Kavun), Fasulye Çorbası. Snacks/Other: Torku Tam Ruşeymli Çikolatalı, Fındık. more...
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losing 1.2 lb a week
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yagmur.ozbay's weight history
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