Weigh In record (no journal entry) for 03 September 2020
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235.0 lb
Lost so far: 18.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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462 kcal
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Fat: 20.00g | Prot: 63.00g | Carb: 12.00g.
Dinner: Land O'Lakes Salted Butter, Bob Evans Steamed Broccoli Florets, Bob Evans Green Beans, Bob Evans Grilled Chicken Breast. more...
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steady weight
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CMseibel's weight history
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