Weigh In record (no journal entry) for 30 August 2020
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116.8 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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209 kcal
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Fat: 19.84g | Prot: 4.71g | Carb: 1.70g.
Snacks/Other: Şenocak Çiğ İç Fındık. more...
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losing 0.4 lb a week
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zeluuu75's weight history
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