Weigh In record (no journal entry) for 30 August 2020
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205.7 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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167 kcal
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Fat: 10.46g | Prot: 13.33g | Carb: 3.81g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta. more...
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losing 6.2 lb a week
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aragorn83's weight history
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