Weigh In record (no journal entry) for 29 August 2020
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228.6 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1742 kcal
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Fat: 82.97g | Prot: 62.25g | Carb: 189.18g.
Breakfast: Ташир Пицца Венеция, Ташир Пицца Гавайская, Ташир Пицца 4 Сыра, Персики. Dinner: Велес Сало Белорусское, Хлеб Дарницкий, Сметана , Щи с Курицей. Snacks/Other: Альпен Гольд Пикник, Wagon Wheels Original. more...
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gaining 1.5 lb a week
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Elena Komissarova's weight history
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