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E vamos de inchaço menstrual...
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160.3 lb
Lost so far: 23.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1742 kcal
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Fat: 84.50g | Prot: 74.09g | Carb: 215.26g.
Breakfast: Jasmine Chia em Grãos, Kefir de Leite, Morangos. Lunch: Dori Bala Lua Cheia, Gomes da Costa Sardinha em Óleo, Espinafre, Ovo. Snacks/Other: Banana Prata, Copra Farinha de Côco, Ovo, Prata Polvilho Doce, Elegê Creme de Leite, Do Serro Queijo Colonial, Ovo. more...
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gaining 0.3 lb a week
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