Weigh In record (no journal entry) for 28 August 2020
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190.3 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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712 kcal
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Fat: 22.78g | Prot: 28.32g | Carb: 93.09g.
Lunch: AH Ham Kaas Croissant, AH Focaccia Margherita. Dinner: 20 chocolade brownie koekjes, Freshona Broccoli, Saladinettes Bourgondische Mini Krieltjes Gekruid. Snacks/Other: 20 chocolade brownie koekjes. more...
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2515 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 15 minutes, Cooking - 1 hour, Driving - 1 hour, Cleaning - 1 hour, Samsung Health - 10 hours and 7 minutes, Standing - 2 hours, Breastfeeding - 38 minutes, Sitting - 5 hours. more...
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losing 0.5 lb a week
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