Weigh In record (no journal entry) for 25 August 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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690 kcal
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Fat: 29.16g | Prot: 42.20g | Carb: 63.34g.
Breakfast: Leerdammer Leger, Nutella Nutella, Gekochtes Ei, Bresso Leichtgenuss Feine Kräuter, K-Classic Hähnchenbrustfilet, Mohnbrötchen. more...
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losing 10.8 lb a week
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