Weigh In record (no journal entry) for 24 August 2020
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188.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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585 kcal
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Fat: 17.30g | Prot: 33.03g | Carb: 71.89g.
Breakfast: Black Tea, Clover Clover Spread, Toasted Whole Wheat Bread . Lunch: Black Tea. Dinner: Heinz Light Mayonnaise, Tuna in Water (Canned), McCain Jacket Potato. more...
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losing 0.0 lb a week
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zanyzoe's weight history
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