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Son 10 🙈🤸🏻♀️
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154.3 lb
Lost so far: 33.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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200 kcal
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Fat: 9.63g | Prot: 11.61g | Carb: 16.43g.
Breakfast: Yulaflı Omlet. more...
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losing 5.1 lb a week
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