hendriet1988's Journal, 19 August 2020

Weigh In record (no journal entry) for 19 August 2020

190.9 lb Lost so far: 69.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2020:

53 kcal

Fat: 0.20g | Prot: 8.80g | Carb: 4.10g. Breakfast: Milbona Skyr Vanille. more...

544 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.3 lb a week

Comments

Wat fijn! Gaat lekker ga zo door

19 Aug 20 by member: AviaMar

👍🏻

19 Aug 20 by member: Maridoraa

Ik kan echt merken dat het minder warm is. Ik hield volgens mij best wat vocht vast 😬

19 Aug 20 by member: hendriet1988

Zou heel goed kunnen

19 Aug 20 by member: AviaMar


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hendriet1988's weight history