Weigh In record (no journal entry) for 11 August 2020
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212.3 lb
Lost so far: 3.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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1136 kcal
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Fat: 67.07g | Prot: 45.96g | Carb: 94.92g.
Lunch: Bussy Mix Ice Pops, Nudeln, Galbani Mozzarella, Italienisches Salatdressing, Tomaten, Aubergine. Dinner: K-Classic Kassler Aufschnitt, Erdbeereis. Snacks/Other: Dr. Oetker Maulwurfkuchen. more...
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losing 0.2 lb a week
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topolinomelita's weight history
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