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Was soll ich sagen.... Urlaub, Hitze, wenig Bewegung, tolles Essen, viel Pasts, Pizza und Co, und dazu noch Alkohol 😅
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1173 kcal
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Fat: 6.77g | Prot: 21.65g | Carb: 187.71g.
Breakfast: Milch 1,5%, Cornflakes. Lunch: Tomatensalat, BackWerk Olivenbaguette. Snacks/Other: Reissdorf Kölsch, Reissdorf Kölsch. more...
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gaining 0.8 lb a week
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