Weigh In record (no journal entry) for 08 August 2020
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109.3 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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812 kcal
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Fat: 18.40g | Prot: 42.77g | Carb: 125.43g.
Breakfast: Нектарин, Бежин Луг Творог Мягкий 5%. Lunch: Шаурма с Курицей. Dinner: Арбуз. more...
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losing 6.2 lb a week
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SonyMak)'s weight history
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