Weigh In record (no journal entry) for 31 July 2020
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110.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1005 kcal
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Fat: 23.11g | Prot: 29.51g | Carb: 173.33g.
Breakfast: Barilla Паста, Помидоры, Станем Друзьями Авокадо, Harry's Сандвичный Хлеб Пшеничный, Alpro Напиток Соевый со Вкусом Ванили, Delight Финики Королевские. more...
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losing 0.1 lb a week
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