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Door gaan!!! Kom op 🤜🏻
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175.0 lb
Lost so far: 64.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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1273 kcal
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Fat: 36.14g | Prot: 48.90g | Carb: 183.01g.
Breakfast: Philadelphia Bieslook Light, Hollandia Matze Crackers , Peijnenburg Volkoren Peperkoek. Elevenses: Nectarines. Lunch: Peijnenburg Volkoren Peperkoek , AH Goudse Kaas Jong Belegen 48+, Bruin Bolletje. Dinner: Hatherwood Fish & Chips. Snacks/Other: AH Verse Smoothie. more...
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losing 3.1 lb a week
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angelaschpp's weight history
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