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Baixando!
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168.7 lb
Lost so far: 15.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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289 kcal
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Fat: 1.84g | Prot: 4.63g | Carb: 70.92g.
Breakfast: Suco para melhorar intestino. more...
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losing 1.2 lb a week
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