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Elena!!!))
Journal
19 Jul 20
Elena!!!))'s Journal, 19 July 2020
Elena!!!))'s Profile
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Weigh In record (no journal entry) for 19 July 2020
152.6 lb
Lost so far:
1.8 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2020:
1410 kcal
Fat: 108.37g | Prot: 37.29g | Carb: 78.18g.
Breakfast:
Кудряшовский Мясокомбинат Щековина, Кофе с Молоком, Дымов Колбаса Краковская.
Lunch:
Постный Борщ, Кудряшовский Мясокомбинат Щековина.
Dinner:
Красная Цена Колбаса Полукопченая.
Snacks/Other:
Мороженое, Банан, Кофе с Молоком.
more...
1831 kcal
Activities & Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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