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Katia Matiass
Journal
17 Jul 20
Katia Matiass's Journal, 17 July 2020
Katia Matiass's Profile
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Weigh In record (no journal entry) for 17 July 2020
220.5 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 July 2020:
306 kcal
Fat: 10.55g | Prot: 10.97g | Carb: 42.92g.
Breakfast:
Nestlé Iogurte Grego Light Maracujá, Pasta de Amendoim, Café com Açúcar, Canto de Minas Requeijão Cremoso , Pullman Pão de Forma.
more...
2446 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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