Weigh In record (no journal entry) for 10 July 2020
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120.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2020:
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507 kcal
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Fat: 29.00g | Prot: 17.51g | Carb: 42.29g.
Lunch: Walkers Oven Baked Crisps, Morrisons German Smoked Cheese. Snacks/Other: Godiva Salted Caramel Chocolate. more...
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losing 9.3 lb a week
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Belial87's weight history
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