Weigh In record (no journal entry) for 09 July 2020
|
173.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2020:
|
388 kcal
|
Fat: 4.96g | Prot: 16.10g | Carb: 70.47g.
Breakfast: Banane. Lunch: Orangen, Mitakos Joghurterzeugnis nach Griechischer Art, Alnatura 5-Korn-Flocken, Aldi Bio Flohsamen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annieherself's weight history
|