Weigh In record (no journal entry) for 06 July 2020
|
122.8 lb
Lost so far: 18.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2020:
|
349 kcal
|
Fat: 17.55g | Prot: 7.28g | Carb: 39.49g.
Breakfast: Sainsbury's Chocolate & Hazelnut Croissant, Кофе. more...
|
losing 0.8 lb a week
|
 Comments
Nice drop! Well done.👏🏼👏🏼
06 Jul 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lopra301's weight history
|