Weigh In record (no journal entry) for 04 July 2020
|
139.3 lb
Lost so far: 14.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2020:
|
81 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 15.00g.
Breakfast: AH Vers Groentesap Komkommer Spinazie Venkel Bleekselderij Limoen, Holland & Barrett Biologische Appelazijn Natuurtroebel. Lunch: AH Vers Groentesap Rode Biet Peer Appel Limoen Komkommer. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K4rin!'s weight history
|