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Wunderschönen, guten Morgen da draussen 🤩🌞
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217.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1414 kcal
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Fat: 55.81g | Prot: 43.51g | Carb: 179.52g.
Lunch: Wassermelone. Dinner: Butter, Gut & Günstig Lachsschinken, Streichkäse, Brunch Blütenhonig , Hofpfisterei Öko-Vollkornsemmel. Snacks/Other: Milka Alpenmilch, Plunderteiggebäck mit Früchten. more...
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losing 3.1 lb a week
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