Weigh In record (no journal entry) for 02 July 2020
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147.0 lb
Lost so far: 18.3 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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904 kcal
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Fat: 44.66g | Prot: 29.13g | Carb: 81.87g.
Breakfast: SPAR Пицца 4 Сыра. Lunch: Шоколадница Сливочный Суп-Крем из Шампиньонов, Подсолнечное Масло, Рублевский МПЗ Сосиски Венские, Жареная Картошка. Snacks/Other: Nafoods Манго Сушёное. more...
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losing 4.6 lb a week
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