Weigh In record (no journal entry) for 02 July 2020
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182.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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520 kcal
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Fat: 25.22g | Prot: 31.32g | Carb: 45.24g.
Breakfast: Жареное Яйцо, Помидоры, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Брест Литовск Сыр Лёгкий 35%. Lunch: Нектарины. more...
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gaining 1.0 lb a week
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