Pandochka.Annechka's Journal, 01 July 2020

Weigh In record (no journal entry) for 01 July 2020
203.9 lb Lost so far: 14.3 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2020:
1189 kcal Fat: 46.49g | Prot: 57.87g | Carb: 131.46g.   Breakfast: Duc De Coeur Lachs-Tarte. Lunch: Sweet Family Zucker, Stauffenberg Roggenbrot, Kühne Gurken, Duc De Coeur Lachs-Tarte. Dinner: Mondo Italiano Tomaten, Wilhelm Brandenburg Erbsen-Suppe, Mila Alta Badia, Maredo Putensteak Natur (200g). Snacks/Other: REWE Kokoseis, Honeydew Melons , Banana. more...
3567 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.9 lb a week

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Comments 
👏👍💁 
01 Jul 20 by member: Sannisonne
Danke schön! 🙏🏼😇 
01 Jul 20 by member: Pandochka.Annechka
Super 👍👏 
02 Jul 20 by member: FitGirl314

     
 

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