Weigh In record (no journal entry) for 01 July 2020
|
203.9 lb
Lost so far: 14.3 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2020:
|
1189 kcal
|
Fat: 46.49g | Prot: 57.87g | Carb: 131.46g.
Breakfast: Duc De Coeur Lachs-Tarte. Lunch: Sweet Family Zucker, Stauffenberg Roggenbrot, Kühne Gurken, Duc De Coeur Lachs-Tarte. Dinner: Mondo Italiano Tomaten, Wilhelm Brandenburg Erbsen-Suppe, Mila Alta Badia, Maredo Putensteak Natur (200g). Snacks/Other: REWE Kokoseis, Honeydew Melons , Banana. more...
|
losing 2.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pandochka.Annechka's weight history
|