Weigh In record (no journal entry) for 27 June 2020
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135.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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758 kcal
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Fat: 20.01g | Prot: 64.41g | Carb: 77.75g.
Breakfast: Tomaten, Kaas, AH Koolhydraatverlaagd Volkoren. Lunch: Eazie Wokmaaltijd. more...
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losing 3.1 lb a week
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s_38's weight history
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