Weigh In record (no journal entry) for 26 June 2020
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154.8 lb
Lost so far: 13.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1173 kcal
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Fat: 54.92g | Prot: 19.65g | Carb: 154.29g.
Breakfast: Kayısı, Çay Şekerli, Peynirli Poğaça. Snacks/Other: Algida Frigola, Milka Sütlü Çikolata, Kavrulmuş Karışık Kuruyemiş, Coca-Cola Coca-Cola, Danone Danette Çikolatalı Puding. more...
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losing 0.4 lb a week
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Elif Özdemirrr's weight history
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