Weigh In record (no journal entry) for 26 June 2020
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136.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1088 kcal
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Fat: 61.69g | Prot: 57.27g | Carb: 38.70g.
Breakfast: Kaas, Tomaten, Gekookt Ei, Gekookt Ei, AH Koolhydraat Verlaagde Volkoren Bollen. Dinner: Coban Salatasi, La Vache qui rit Smeerkaas, Olijfolie, Gekookt Ei, Bloemkool, Kipfilet, Olijfolie, Maïs, Rode Paprika. more...
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losing 4.6 lb a week
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s_38's weight history
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