kiwi387's Journal, 24 June 2020

Weigh In record (no journal entry) for 24 June 2020
262.4 lb Lost so far: 1.3 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2020:
1841 kcal Fat: 91.62g | Prot: 72.95g | Carb: 172.12g.   Breakfast:  Kaffee mit Milch, Müller Frucht Butter Milch Pfirsich Nektarine. Lunch: Agrarfrost Röstitaler, Delikato Delikatess Majonäse, Burkhardt Currywurst Sauce, Lidl Salat Mexicana, Chef Select Geflügel-Frikadellen. Dinner: Dulano Mini Salami Classic, Wolf Lyoner mit Paprika & Ei,  Weich Gekochtes Ei, Lidl Pita-Vollkornbrötchen. Snacks/Other:  Nektarinen,  Cocktailtomaten, Nippon Nippon. more...
gaining 9.3 lb a week

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