Weigh In record (no journal entry) for 24 June 2020
|
262.4 lb
Lost so far: 1.3 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2020:
|
1841 kcal
|
Fat: 91.62g | Prot: 72.95g | Carb: 172.12g.
Breakfast: Kaffee mit Milch, Müller Frucht Butter Milch Pfirsich Nektarine. Lunch: Agrarfrost Röstitaler, Delikato Delikatess Majonäse, Burkhardt Currywurst Sauce, Lidl Salat Mexicana, Chef Select Geflügel-Frikadellen. Dinner: Dulano Mini Salami Classic, Wolf Lyoner mit Paprika & Ei, Weich Gekochtes Ei, Lidl Pita-Vollkornbrötchen. Snacks/Other: Nektarinen, Cocktailtomaten, Nippon Nippon. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiwi387's weight history
|