eulalia52's Journal, 24 June 2020

Geht doch, laßt es euch gut gehen 🌻🍀🤗
192.5 lb Lost so far: 12.6 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2020:
581 kcal Fat: 27.56g | Prot: 44.06g | Carb: 37.28g.   Lunch: Aldi Champignons , Ei, Olivenöl, Rote Paprika, Erlenhof Grüner Spargel. Snacks/Other: Quarkbrötchen, Gut & Günstig Delikatess Metzger Schinken, Milbona Schmelzkäse Allgäuer Art. more...
2328 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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Super 👍 
24 Jun 20 by member: FitGirl314

     
 

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