Weigh In record (no journal entry) for 22 June 2020
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135.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1174 kcal
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Fat: 69.76g | Prot: 96.22g | Carb: 32.69g.
Breakfast: Kipfilet, Olijfolie, Atkins Tortilla Wraps , Aardbeien, Gebakken Kibbeling, AH Halfvolle Yoghurt Mild, Komkommer, Tomaten, AH Goudse Kaas Jong Belegen 48+, Feta Kaas, Gekookt Ei. more...
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losing 7.2 lb a week
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s_38's weight history
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