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@@milana@@
Journal
11 Apr 17
@@milana@@'s Journal, 11 April 2017
@@milana@@'s Profile
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Weigh In record (no journal entry) for 11 April 2017
187.4 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2017:
714 kcal
Fat: 17.24g | Prot: 54.51g | Carb: 81.68g.
Breakfast:
Чай (без Кофеина), Овсяная Каша на Воде.
Lunch:
Курица Вареная, Мистраль Гречка Отварная.
more...
2102 kcal
Activities & Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
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@@milana@@'s weight history
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