Weigh In record (no journal entry) for 21 June 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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701 kcal
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Fat: 18.14g | Prot: 15.91g | Carb: 134.41g.
Breakfast: Caqui, Manteiga (com Sal), Pão Francês. Lunch: Qualitá Uva sem Semente Crimson, Nhoque, Caldo de Feijão. more...
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gaining 3.1 lb a week
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helencruzloira's weight history
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