khalchanskaya's Journal, 21 June 2020

Weigh In record (no journal entry) for 21 June 2020
155.6 lb Lost so far: 31.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2020:
331 kcal Fat: 12.38g | Prot: 18.86g | Carb: 35.58g.   Breakfast: Большая Кружка Молоко 2,5%, ПП Панкейки. more...
losing 2.6 lb a week

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